It has been a good week. I have 2 more races scheduled and workout #6.
In the final below, the first rider by the rules is DQ.
I still have to be listed as an A for KISS because of an error in the short series.
Thursday, October 5, 2017
KISS Time Trial 5th Place
The order # wasn't working, but didn't matter. In a time trial your pace should be fairly even. I took it cautiously for the first 4 minutes, then went into a twenty minute ftp 'test'. I averaged 266 in that time for a new ftp of 252! It was tough in the last few minutes and I cruised across the line.
It has been a good week. I have 2 more races scheduled and workout #6.
In the final below, the first rider by the rules is DQ.
I still have to be listed as an A for KISS because of an error in the short series.
It has been a good week. I have 2 more races scheduled and workout #6.
In the final below, the first rider by the rules is DQ.
I still have to be listed as an A for KISS because of an error in the short series.
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