Sunday, November 1, 2020

Academy Finish and Segment #2 Winners

     It's Segment #2 the final of two segments and two races finished. I already graduated and 'won' the 30 second title. (Someone posted an unworldly 889 today which is 200 watts over top pro level and I will not believe this new number isn't a powerful glitch.) I'm headed back into more serious training although I would love another attack on the one minute effort...the only effort I need to beat my 2018 academy numbers.

     My goal today was to hit the hill hard and not worry about the full two minute effort. I ran a 1:46.85! and I did set a personal best at two minutes by over 13 watts. With a power-up I could have hit 1:45 no doubt. It felt great. My lungs were heaving and my legs were pumped. I beat my previous best of 1:54. But, I'm not the fastest (top ten...hell yes). Here's what I found: I'll have to edit in the late Sunday times.

Forward Hill:

A. Lethbridge/ J. Godbe, K. Curi, K. McCarthy @1:43

Greenwood, Bauerfiend, Coates, Hering              @1:44

Conyers, Clutterbuck                                             @1:45

Kryder, Nata                                                            @1:46

Vine, Wayland, Nyguen                                          @1:47

(see also https://www.zwiftpower.com/segments.php?id=6 )

Below is my original list

Kate McCarthy 1:43 (https://www.strava.com/athletes/32063689)

E. Herring / Bauernfeind / Trommer / Greenwood 1:44

Kryder / MacRustie 1:46


EDIT: Just got this from Zwift:



Epic Times:

Hering 21:39

Webb 21:49 

Sydlik 22:00

Moakley 22:04

Bullock 22:06

Kagstrom 22:11

Pennington 22:19

Top times for the Volcano:

McCarthy 6:57

Bullock 6:59

Sydlik / Greenwood 7:05

Moakley 7:06

 

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