Monday, November 20, 2023

Serious Competition

Thanks for reading my cycling dribble. Sorry, this page is a little bit messy with updates.

Zwift Academy Sprint Champion - Richmond 23 Street Climb

1. Zee Kryder 23.902 @698 watts 10.7 w/kg

2. S Etienne 26.62 @ 426 watts 8.8w/kg

3. G. Guerra 26.70 @476 watts 8.4 w/kg

*As you may or may not know, this is what I was training for, this segment for the Academy sprint title. I went so strong here I put myself in the top ten of all time. My all time record on Strava is 22.63.

Zwift Academy Segment - Richmond Libby Hill

1. K. Fuhrer 1:09 (7.7w/kg)

2. Z. Kryder 1:13 (7.4w/kg) * Very happy to take second here. Congrats to Fuhrer.

3. E. Wiseman 1:13 (7.0w/kg)

4. E. Dyrhovden 1:13 (6.2 w/kg)

Zwift Academy Segment- Scotland Breakaway Brie (this is really a drafting segment)

1. M. Wilkinson 44.18 

2. I Alton 46.34

3. M DeBoer 47.41

*I was 15th place at 49.90

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Below are my notes from the start of ZA:

So, I plan to go for all three segments that the coaches are marking. There's one in Scotland and two in Richmond.

Libby Hill: (Nov 20) I'm an unlikely candidate on this one. I didn't even try for this today. I was concentrating on the other hill.

(Nov 26) Raced for finish 36/101 1:34 @313 watts was good for first lap.

I see K. Fuhrer is in lead at 1:09 457 watts (my new goal but almost out of reach. wow.)

(Nov 28) Hit it just about right. 1:13.8 @ 478 is probably my full max. Almost hit my best minute for this year.

I'm in second place here, tied with two others but ahead in w/kg. This is a brutal climb.

Breakaway Brae: (Nov 20 ) I went hard but with limited results as the race start was very hard, over 200 in this first event of the ZA race series. I had a 49.822 at 407 watts. It was a little slow as I was out of the draft for the last 15 or 20 seconds.

S. Etienne at 47.95 358 watts and 6 racers over 400 watts. Her w/kg are crazy numbers, such a pro effort.

M Wilkinson smashed it with 44.18 @ 497 watts

(Nov 28) 49.798 @ 516 watts puts me about 6th place. I got into the wind too early.

23rd St: (Nov 20) I was anxious to do really great on my first day. I had a fast first climb and an even faster second effort. Ready for it? Z Kryder 25.439 at 651 watts. That effort puts me third on the all time list behind Verhaaren and Elise Murray. 10 w/kg is nearly pro level, I think. (for a road rider, they say track sprinters are way beyond 10w/kg)

(Nov 26) 37.98 @390 watts was going smooth on first lap.

(Nov 28) Z Kryder  23.902 @698 watts. I'm trying to put this one out of reach. This is my only strength. I'm not winning any races any more. I just can't go fast for very long. 

I'm in the lead!

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